The mission of the Parkinson Network of Mt. Diablo is to provide information, resources, and social interaction to support people living with Parkinson’s Disease and their caregiving community.
Poker Tournament Fundraiser
Saturday, April 22
Click for details and tickets
Meetings and Activities
Walnut Creek in-person support groups – Sat. April 15
Support Groups start at 10 am
Coffee and Speaker in the Oak Room – 11:30
Topic: Parkinson’s in 2023: Updates-Research & Treatment
Speaker: Aaron Daley, UCSF
Grace Presbyterian Church
2100 Tice Valley Blvd., Walnut Creek, CA
Tri-Valley in-person support group – Sat. April 8
10 am-10:30: Time for conversation and beverages
10:30-12:00: Speaker, followed by support group
Topic: Nordic Pole Walking
Speaker: Dr. Gerred Popejoy
Lynnewood United Methodist Church, Fellowship Hall
4444 Black Ave., Pleasanton, CA
PD Fit Club – in-person exercise class led by Petra Fibrichova
Mondays – 10:00 – 11:15 am, Oak Room at Grace Presbyterian Church
(Bring your mat)
Yoga for Parkinson’s – in-person class led by Petra Fibrichova
Wednesdays – 1:30 – 2:30 pm, Oak Room at Grace Presbyterian Church,
starting April 12. Link to Petra’s Video
YAX (“Yes and eXercise”) Class led by Robert Cochrane, PhD, using improvisation to address stress, anxiety, depression and isolation. Wednesdays, 10:00 – 11:30am, Oak Room at Grace Presbyterian Church. Register online using this Google form: https://forms.gle/Aya1eGAo53fkxYMh7
The virtual meeting is a way to stay current with diagnosis, treatments, medications and ways to manage quality of life.
Click the box below for an introduction to PNMD Virtual Meetings:
On-line support groups, exercise and activity groups continue – more information below. We are continuing to produce Lunch and Learn programs on Zoom.
All of our recorded content is available on our YouTube channel. The buttons below link to playlists –
February Virtual Program Link
Multiple videos to keep you updated on important developments, resources and human stories in managing Parkinson’s Disease:
Gait, Balance, and Foot Concerns in PD The BEST way to prevent falls Virtual communication and PD The MIND diet for Parkinson’s Shaken, Not Stirred – short film New Treatment – Focused Ultrasound
The Shaky Times Newsletter
March 2023 Shaky Times
- Caregiver’s Corner
- Insight Meditation
- Acting Out Dreams
- Trending in Exercise
- Poker Night Fundraiser
Previous issues of the Shaky Times
April Lunch and Learn Speaker
Wednesday, April 12 – 12 noon – 1 pm on Zoom
Topic: Aging in Place
Speaker: Brian Riddle
If you do not receive PNMD emails and would like a link to join this presentation, please email your request to web@pnmd.net.
Support Group Meetings on Zoom
We have organized Support Group meetings on Zoom so that we can connect with one another.
Women with Parkinson’s – first Saturday
Men with Parkinson’s – small groups – various times
Caregivers – first Friday
Contact information for these groups on the Meetings page.
Parkinson Exercise, Movement, Communication Classes
Details – Classes for Parkinson’s
Become a member today or renew your membership! Click on this link to join or renew online!
If you have any questions, please contact us at 925-939-4210, or email president@pnmd.net.
To sign up for emails or re-subscribe to emails from the Parkinson Network of Mt. Diablo, Click Here
Mailing Address: P. O. Box 3127, Walnut Creek, CA 94598-0127
Parkinson Network of Mt. Diablo 