You can view the current and past issues of The Shaky Times. Click on the link for the issue you wish to view.
October 2020 Shaky Times
PNMD Virtual Support Meetings
Keep Moving
Aaron Daley, Coordinator of the UCSF Parkinson’s Center
September 2020 Newsletter
Spotlight on Rick Stevens, PNMD President
Parkinson’s. Humor and Laughter – Part 2
Support Group Virtual Meetings
August 2020 Newsletter
Parkinson’s, Humor and Laughter
Gratitude and We Need You
Men’s and Caregivers Support Group Announcements
July 2020 Newsletter
Why Humor Matters in Parkinson’s
What is Resilience and How Do We Cultivate It?
June 2020 Newsletter
The 8 Key Elements of Resilience
Forgiveness as Applied to Parkinson’s – Part 3
PNMD Spotlight – Joan Flack
May 2020 Newsletter
May program and upcoming events
Forgiveness as Applied to Parkinson’s – Part 2
Tips for Staying Independent and Living Alone
April 2020 Newsletter
Resource Links
Forgiveness and Parkinson’s
Things to Do; Safety Hints
March 2020 Newsletter
Exercise for Parkinson’s
Aware in Care
The Survey Says…Part 6
February 2020 Newsletter
In Memory of Dr. Lance Gershen
Cognitive Impairment and cogSMART
January 2020 Newsletter
Parkinson’s and Breathing
PMND Survey Results…Part 5
December 2019 Newsletter
A “Parkies” Toolbox
PNMD Survey Results…Part 4
November 2019 Newsletter
Dental Health and Parkinson’s
It’s Gotta be Fun!
PNMD Survey Results…Part 3
The Search for a Cure Starts with your DNA
A Very Special “Thank You”
Insights from a Personal Trainer
PD Bootcamp Changes
PNMD Survey Results…Part 2
September 2019 Newsletter
Play
Finding My Tribe
PNMD Survey Results
August 2019 Newsletter
Seven Habits for Managing PD and Life
Parkinson’s Comedy Sketch
Loss of Motivation
Parkinson’s Patients with Generalized Pain Sleep Poorly
July 2019 Newsletter
PD – Changes and Freedom
Making Assumptions About Symptoms
Is Vacation Even Possible for a Caregiver?
June 2019 Newsletter
Stress, Your Nervous System & Your Symptoms
It’s Not Just the Parkinson’s Disease
Jackie Bardsley’s Memorial Service
May 2019 Newsletter
Poker Tournament
PNMD Men’s Support Group
Reclaiming Your Life
April 2019 Newsletter
Kindness Matters
Anticipatory Grief
Rock Steady Boxing in the Tri-Valley?
Parkinson’s Moving Day
March 2019 Newsletter
How You Exercise Makes the Difference
Is Parkinson’s A Bully?
PD Bootcamp
February 2019 Newsletter
Meditation and Parkinson’s Disease
Deny It – Embrace It – OR??
Alexander Technique Class
January 2019 Newsletter
What’s the Good News?
Rumination Revisited
PD Boot Camp Dublin
December 2018 Newsletter
Finding Your Balance
How to Get Through the Cold of Winter
Low Blood Pressure? Is It Dangerous?
November 2018 Newsletter
Letter of Appreciation to Carol Fisher
Introducing Jody Barry
Mindfulness is Your Best Friend
The Doctor Becomes a Patient
October 2018 Newsletter
Allan and Margy Hansell, A Remembrance
The Elephant in the Room
Am I Weird or Is It Just Parkinson’s?
The Day Having Parkinson’s Was Cool
Parkinson’s, A Balancing Act
September 2018 Newsletter
Ideas and Strategies for Handling Worsening Symptoms
I Am Lucky
Dealing With Depression
Still, a Poem
August 2018 Newsletter
Supporting Your Nervous System
“You Don’t Look Sick”
Ninety Years in a Nutshell
Call for Contributions
July 2018 Newsletter
What is Self-Compassion and Why is it Useful?
Parkinson’s Can Cause an Unusual Breathing Issue
The First Few Minutes
I Do, Too
June 2018 Newsletter
Living and Dying with Grace and Dignity
The Hierarchy of Pain and Parkinson’s
Lightening Struck Her Home
May 2018 Newsletter
Parkinson’s Treatments and Dental Care
3 Ways to Address Your Stress
How to Treat Fainting
April 2018 Newsletter
Electrical-pulse Brain Stimulation
Improves Parkinson’s Patients’ Mid-step Freezing
Having an Attitude of Gratitude
Vitamin B12 Supplement
March 2018 PNMD Newsletter
Carol Fisher: Do You Feel Apathetic?
Caffeine As A Biomarker for Parkinson’s Disease
Shedding A Tear May Help Diagnose Parkinson’s Disease
February 2018 PNMD Newsletter
Carol Fisher on Depression and Anxiety – Exercise Eases Symptoms
Gut-Brain Axis and Neurodegenerative Disorders
February Meeting Speakers
2018 Annual Dues Reminder
January 2018 PNMD Newsletter
Carol Fisher on relationships between Parkinson’s patients and caregivers
Book and handout recommendations in the library
Member Profiles spotlights Cindy Gershen
How laser equipped shoes may help in walking
